Kefir Smoothie

Kefir Smoothie 2The Heart-Beet Kefir Smoothie

Ingredients

  • 1 cup plain or flavored kefir
  • 1 cup frozen sweet dark cherries
  • ½ cup fresh pineapple
  • ½ beet, roasted or boiled
  • ½ cup baby spinach leaves
  • 2tbsp hemp hearts

Add all ingredients to blender. Blend well and enjoy!


Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s